Christmas may be a great time of year for most but not all of us enjoy the festive period. Even those of us who do face many challenges to our physical and mental health so, with this in mind we are running our December campaign on this subject. This infographic shows the importance of keeping active for your mental health and of course also to your physical health as well!
We hope you enjoy our posts and if you need help with any injuries that affect you keeping fit and healthy over Christmas then please get in touch to book an appointment with us.
NB – our regulatory bodies advise we continue to follow Covid-19 regulations. We must screen patients for Covid-19 symptoms, screen for categories which exclude hands on treatment, disinfect clinics and wear the required personal protective equipment (PPE).
To view our previous December campaign posts, click the links below