Metro Physio December Campaign.
We are all aware that although Christmas is a great time of year for most of us, it can be stressful for many and for all offers many pitfalls to our physical health and wellbeing. So, we are running our December campaign on this subject. This infographic is regarding potential weight gain during the Christmas period.
We hope you find that are posts useful and if you think you may need help with any injuries that may affect you keeping fit and healthy over the festive period then do get in touch.
Please note that although restrictions have significantly eased, our governing bodies confirm we must continue to follow our Covid-19 regulations. We must screen patients for Covid-19 symptoms, screen for categories which exclude hands on treatment, disinfect clinics and wear the required personal protective equipment (PPE).