Metro Physio December Campaign.
We are all aware that Christmas offers many pitfalls to our physical and mental health, we are running our December campaign on this subject. This is our second infographic on Seasonal Affective Disorder (SAD) and shows that meditation and mindfulness can help.
We hope you find our posts interesting and if you need help with any injuries that may affect you keeping fit and healthy over Christmas then please get in touch.
N.B. – although restrictions have eased, our regulatory bodies advise we continue to follow Covid-19 regulations. We must screen patients for Covid-19 symptoms, screen for categories which exclude hands on treatment, disinfect clinics and wear the required personal protective equipment (PPE).
To view our previous November campaign posts, click the links below